A whole food, no sugar-added option to satisfy all of your nostalgic PB&J cravings Peanut butter and jelly is my ultimate comfort food....

Hearty and warming with just a touch of spice, this is the perfect cozy day soup Ingredients: 1 butternut squash, peeled & cubed 1lb...

Bright herbs and citrus bring this flaky white fish to life [Serves 2] Ingredients: ¾ - 1lb wild cod ⅓ cup almond meal ½ cup finely...

A grounding and nutritious breakfast that comes together in under 15 minutes! This is my absolute favorite breakfast when I have leftover...

The easiest (and most delicious) way to get your greens in early! This smoothie is the easiest (and most delicious) way to get your...

When you approach your cravings from a place of mindfulness, you can learn to read the signals from your body and identify what is really...